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Getting On Board… First Time Snowboarding Aged 28

Trying anything for the first time can be daunting, and learning to snowboard is no exception. Some people never push themselves. But by choosing a comfortable, easy life they never know what’s possible and how much fun they are missing. Business associate and friend,...

Too late for New Year 2017?

We are now passed mid-January, so you’ll have done one of a few things regarding your New Year resolutions: abandoned them (they were unrealistic anyway); completely forgotten what they were (you were inebriated); on track embracing your new goals (well done you);...

Weights and the gym suck!

Christmas is approaching and no doubt focus is on preparation for the Big Day, but where has your attention been in relation to getting ready for your snowboarding trip or ski holiday? We all know that we need a combination of mobility, strength, core stability, and...