by katemackay25 | Jan 25, 2020
It’s sometime around now that’s rumoured to be the most depressing day of the year; some mathematical formula to do with length of time since Christmas, poor weather and levels of debt after festive spending. Rather than feel sad, I thought I’d write a post to put a...
by katemackay25 | Jan 25, 2019
My husband is currently in Niderau, Austria snowboarding with four mates. Last Sunday morning when I woke, the first item to catch my eye, scrolling on my smartphone, described high danger levels in Austrian ski resorts. Anxiety raised, I texted ‘im indoors pleading...
by katemackay25 | Oct 22, 2017
Ever thought about what snowboarding, or even skiing, can teach us when back in Blighty? When you get home, do you dump your snowboard, throw your kit in the wash and slot seamlessly back into reality? Maybe you dream about the mountains sat behind your desk, or...
by katemackay25 | Jan 18, 2017
We are now passed mid-January, so you’ll have done one of a few things regarding your New Year resolutions: abandoned them (they were unrealistic anyway); completely forgotten what they were (you were inebriated); on track embracing your new goals (well done you);...
by katemackay25 | Dec 4, 2016
Christmas is approaching and no doubt focus is on preparation for the Big Day, but where has your attention been in relation to getting ready for your snowboarding trip or ski holiday? We all know that we need a combination of mobility, strength, core stability, and...
