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Refresh Your Values

Refresh Your Values

At this time of year, I’m usually looking forward to snowboarding and organising trips away for the forthcoming year. My values and things that are important to me include being outside, particularly in the mountains, and pursuing adventure. Although, my options are...

Too late for New Year 2017?

We are now passed mid-January, so you’ll have done one of a few things regarding your New Year resolutions: abandoned them (they were unrealistic anyway); completely forgotten what they were (you were inebriated); on track embracing your new goals (well done you);...

What are you going to do in 2016?

We have waved 2015 well and truly goodbye and welcomed in 2016. It is traditional at this time of year to reflect on the past and think about goals for the future. Did you achieve what you wanted to in the last 12 months? Most of us think about goals in terms work and...