by katemackay25 | Jan 7, 2016
We have waved 2015 well and truly goodbye and welcomed in 2016. It is traditional at this time of year to reflect on the past and think about goals for the future. Did you achieve what you wanted to in the last 12 months? Most of us think about goals in terms work and...
by katemackay25 | Dec 22, 2015
Christmas is around the corner and thoughts turn towards family and friends. It is a time of giving and receiving and many of us are occupied with food, presents and the thought of time off from work. But away from the busyness of everyday life we have a chance to...
by katemackay25 | Dec 30, 2014
As the New Year approaches it is human nature to reflect on the past 12 months thinking about what you have achieved or experienced alongside those things you have not managed to do. What have you learned about yourself and what do you want to accomplish in 2015?...